Saturday, March 16, 2013

16 Mac - CWP Day 13

Posted by Acheeq @ 10:34 PM
8.10 AM - SARAPAN PAGI
- 8oz air mineral + 1 sachet CPW Capucino + 5 ketul air batu
- 500 ml air mineral


2.00 PM -MAKAN TENGAHARI
-  8oz air mineral + 1 sachet CPW Capucino + 5 ketul air batu
- 500 ml air mineral
- 300ml green tea


9.00 PM - MAKAN MALAM
-  Tomyam campur + rojak buah
- 500ml air mineral
=================

* 1.5 liter Air Kosong *
* 300ml green tea *


CATATAN HARI INI:-

hari ni Dinner hancus.....gara-gara melepak dengan member dalam bilik di paksa makan.....makanlah aku tomyam....uuuwwwaaaa stresssssss nya

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