12 Mac - CPW Day 9

8.00 AM - SARAPAN PAGI
- 8oz air mineral + 1 sachet CPW Capucino + 5 ketul air batu
- 1 liter air mineral

2.30 PM -MAKAN TENGAHARI
-  8oz air mineral + 1 sachet CPW Capucino + 5 ketul air batu
- 1.5 liter air mineral
- 300ml green tea

8.00 PM - MAKAN MALAM
-  8oz air mineral + 1 sachet CPW Capucino + 5 ketul air batu
- 1.5 liter air mineral

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* 4 liter Air Kosong *



CATATAN HARI INI:-

CLEAN